Friday, April 30, 2010

Friday Forum: Physical Fitness

In case you've forgotten since last year, May is Physical Fitness Month. We've written a lot on the blog about how to get and stay healthy, inside and out and we want to know if you've made any changes in your life.

How have you started to focus on your mental and physical health? Has it become a top priority for you, or are you still struggling with putting yourself first?

1 comment:

FRIDGET ZEADEFACE said...

I do a lot of walking and biking on a daily basis, but find myself putting off the gym because of a busy schedule or just apathy. I think I'd like to focus more on mental health and start making meditation, or positive psychology, a part of my daily routine...







Disclaimer: Blog entries express the opinions of the respective Bloggers/Contributors/Authors/Commenters solely, and do not necessarily reflect the views of The Women's Mosaic. As host and manager of CHICKS ROCK!, TWM acts solely as a provider of access to the internet and not as publisher of the content contained in bloggers' posts and cannot confirm the accuracy or reliability of individual entries. Each participant is solely responsible for the information, analysis and/or recommendations contained in her blog posts.
Creative Commons License
This work is licensed under a Creative Commons License.