Tuesday, November 25, 2008

Me Time

About a month ago, I wrote about my chaotic schedule and the effect it's having on "me" time. I figured you were about due for an update, so here goes.

On the work front, things are as hectic as ever, but I'm starting to get into a groove and not letting it get to me. One thing I've started is getting to work about a half hour earlier so that I can ease in. This is just to put me in a different state of mind, because I'm not particularly productive during this time. But it's my little mind trick. Also, one thing I do every so often is walk to the train station instead of taking the subway after work. It's about a 20-minute walk, but I enjoy getting lost in random thoughts and listening to my iPod. It helps me unwind after work. I've been walking more in general, even in the cold! All I need now is a good winter coat to keep it up.

I've become more focused on my health. I started working out again, making it fun by using Wii Fit! Now, instead of dreading working out, I look forward to having fun with my work-outs and my "treat" is ending with some hula hooping - quite the work-out in itself. My diet is still mostly take-out, but at least I incorporated some regular food into it. I even made an appointment for the doctor!

The best part is that I'm going to take a few half days at work so I can take some yoga and dance classes. Kristina very kindly gave me a few passes, so I'm going to take advantage -- you can't say no to a gift, right?!

So things are certainly not perfect, and I'm really just starting to focus on my goals, but I think it's a drastic improvement from the road I was heading down.

How have you all been doing with your "me" time?

1 comment:

sarah said...

I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.

Sarah

http://www.thetreadmillguide.com







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