Friday, May 20, 2011

Friday Forum: Go Get Physical

As we reminded you yesterday, it's time to get your health and fitness on track. Take some time to prioritize your own wellbeing this weekend, maybe starting with something as simple as a run -- which helps you exercise your body while also clearing your mind.

And while you're at it, check to see if there are opportunities to exercise outdoors and/or for free this month and throughout the summer.

Have you been more active this month? Do you think you'll start now that we're reminding you?

Posted by CHICKS ROCK!
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