Friday, June 11, 2010

Friday Forum: Healthy Living 101

World of Wellness, TWM's month focusing on health and wellness, is coming to an end this weekend. We've been featuring guest posts all month and we want to turn the discussion over to you.

What is one (or two or three...) health tip you learned that made a positive impact in your life? Whether it's a workout secret you learned, a great set of healthy recipes, or a stress-reducing tip - share your knowledge so we can all learn from each other.

1 comment:

BRIDGET MEADEFACE said...

I usually like to exercise by playing team sports, but recently I've really enjoyed working out on the Eliptical machine at the gym. It's basically a stair master. I like how it's low impact and easier on my joints. I definitely recommend it to anybody who's looking to get a good workout in a short time!







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