World of Wellness, TWM's month focusing on health and wellness, is coming to an end this weekend. We've been featuring guest posts all month and we want to turn the discussion over to you.
What is one (or two or three...) health tip you learned that made a positive impact in your life? Whether it's a workout secret you learned, a great set of healthy recipes, or a stress-reducing tip - share your knowledge so we can all learn from each other.
Disclaimer: Blog entries express the opinions of the respective Bloggers/Contributors/Authors/Commenters solely, and do not necessarily reflect the views of The Women's Mosaic. As host and manager of CHICKS ROCK!, TWM acts solely as a provider of access to the internet and not as publisher of the content contained in bloggers' posts and cannot confirm the accuracy or reliability of individual entries. Each participant is solely responsible for the information, analysis and/or recommendations contained in her blog posts.
1 comment:
I usually like to exercise by playing team sports, but recently I've really enjoyed working out on the Eliptical machine at the gym. It's basically a stair master. I like how it's low impact and easier on my joints. I definitely recommend it to anybody who's looking to get a good workout in a short time!
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