Focus on Fitness with TWM

May is Physical Fitness Month and in celebration of that, TWM has a Health & Nutrition series going on this month.

There's Fitness in the Park this Saturday at 2 p.m. and a Zumba Class next Saturday at 1:30 p.m., giving you ample opportunity to meet some new people while having fun and working up a sweat.

In addition to these events to help you get fit, there's also Health & Nutrition: Perspectives from Around the World on Tuesday, May 12th from 6:30 - 8:30 p.m. Here's a description of what's sure to be a great event:

Join TWM as we explore the world of health and nutrition! Listen to our expert panelists speak about various cultural perspectives on maintaining optimal health and well-being.

Panelists will include a mix of Western, Eastern, Traditional, Ethnic, Indigenous and other areas of expertise!

*Each guest will receive a GOODY BAG and RESOURCE GUIDE with information and products to help maintain a healthy lifestyle in NYC.*

6:00pm - 8:30pm
At Bonobo's Restaurant 18 East 23rd Street (between Broadway and Madison)

NOTE: Please contact Christianna if you are interested in being a sponsor, panelist or resource guide advertiser for this event.

TWM MEMBERS: $15
NON-MEMBERS: $20
TWM MEMBERS CAN BRING A FRIEND AT THE MEMBER RATE!
RSVP to Sally or call 917-816-0834

Can't wait to see you at one of these events! Remember to stay active and keep your health in mind every day.